7 day reset

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A few times a year I do a reset to help me connect with what I am eating again, to tune back in with my body and to fall back in love with food again.

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My journey into eating and cooking with plants at the centre of my plate, and in turn writing my books, came out of a reset like this one. Like anyone else, I get into patterns and habits with food; some good, some bad, driven as much by emotion as nutrition.

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This plan is an easy-to-follow, practical recipe and meal plan for those wishing to re-nourish and re-set. Delivered straight to your inbox as a downloadable PDF, this is for those keen to get back into the kitchen cooking deliciously simple, plant-based meals from scratch - with grace.

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