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Indian green pea dip

Green pea dip

Great for boosting quick meals and for quickly slathering on sandwiches.

20 mins
Green pea dip


  • 200g frozen peas
  • a small bunch of fresh coriander
  • a small bunch of fresh mint
  • 1–2 green chillies
  • 2 unwaxed limes
  • 20g from a block of coconut cream
  1. Fill and boil a kettle and get your ingredients together. Cover the peas with boiling water and put aside for a few minutes. Finely chop the coriander and mint and put into a bowl.

  2. Finely chop the green chillies, zest of both limes, and add both to the bowl, along with the juice of one of the limes. Season well with salt and pepper. Drain the peas and mash well, then add them to the herbs.

  3. Grate over the coconut cream and mix well.

Additional information


Although best eaten fresh, you can store this dip in an airtight containers for up to 3 days in the fridge

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