A few favourite things from July

This July has been scattered with insanely hot and heavy London days and sun drenched jumps into the Welsh sea. These are the things that I have to share with you this month.

This for a quick lunch on a hot day. Keep everything in the fridge so its super cold and refreshing.

Listening to this. Haunting sounds from the Snowdonia Hills.

Cooking from this recipe book by the shiningly brilliant Diana Henry, especially the Vietnamese salad.

Eating buddah bowls at Glastonbury kept me feeling amazing while drudging though mud, quite a feat. Buddah bowl inspired recipe to come soon.

Eating here. For my money some of the best food in London.

Reading this again.

Buying British flowers. Some of the best in London come from here.

Illustrations by J Lea-Wilson.