• General

7 Day Reset

A few times a year I do a reset to help me connect with what I am eating again, to tune back in with my body and to fall back in love with food again. 

My journey into eating and cooking with plants at the centre of my plate, and in turn writing my books, came out of a reset like this one. Like anyone else, I get into patterns and habits with food; some good, some bad, driven as much by emotion as nutrition. 

This plan is an easy-to-follow, practical recipe and meal plan for those wishing to re-nourish and re-set. Delivered straight to your inbox as a downloadable PDF,  this is for those keen to get back into the kitchen cooking deliciously simple, plant-based meals from scratch – with grace.

More info here.

Posted: 01.01.21 8 Comments


Posted by Jill McClure at 12:13 on the 13.01.20

I got your recipe book for Christmas and I’m loving it. Love the idea of a 7 day reset alongside.

Posted by Richard Cobden at 8:57 on the 16.01.20

Posted by Maike Sakschewski at 10:49 on the 25.01.20

Loving your recipes!! Thank you

Posted by noelle at 9:39 on the 25.12.20

Hi Anna

I would love to find out more about the reset programme and how to kick sugar for good.

many thanks,

Posted by Rebecca Greig at 6:54 on the 10.01.21

Hi Anna – you have become a real hit in our household in 2020 – thank you! We would like to try the reset but the link takes me to an odd page where I can’t seem to buy it. Any advice (or a new link!) would be much appreciated. Thank you!

Posted by Annie Howley at 1:21 on the 21.01.21


Posted by Monica Moreno Figueroa at 12:34 on the 23.01.21

Hi Anna, i followed the reset and loved it! Sadly I just discovered I have a soy allergy, do you have any ideas on what can I use to replace soy products for your amazing recipes?

Posted by Pippa Woodhams at 2:01 on the 02.07.23

Loved this! I’m on to day 7 and have really enjoyed it. It has taught me things about my habits & cravings. I’m not even a vegetarian, and was scared I’d be hungry! Hilarious now, as I found the portions far too huge, and am yet to do two recipes as I didn’t keep up. It has taught me so much, and made the thought of going vegetarian possible, with so many new methods and products used in different ways. Thank you!

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